Mangosteen Benefits

--> Mangosteen has a scientific name mangostana Garcia, grown in the archipelago and other tropical forests in this hemisphere, is not yet known to people familiar. Moreover, the fruit also called mangosteen fruit has not been widely used as a daily consumption society. The fruit is less popular with bananas, mangoes, oranges, apples, grapes and others.

The fruit is purple, with a decorative crown above the mangosteen fruit to look elegant. Therefore, in the world of fruit, Mangosteen Queen of Fruits didapuk Durian position to accompany the king of all fruits. Coupled with the many benefits of the mangosteen fruit to make fruit more stunning and must be consumed daily. From the list of benefits that will be described below, selaiknya you realize all the benefits of the mangosteen in conjunction with a healthy life. Especially when you know that you are generating 20 to 30 times more free radicals when you exercise than when you rest? These are all the free radicals that cause cellular damage in our bodies that cause all the degenerative diseases and problems that extends for the lifetime of running. Mangosteen contains antioxidants so much, and have the potential to neutralize free radicals. Then the effect of this fruit damage can squeeze out of the body without any side effects.

ResearchAntioxidants and Santon (Xanthone) is the main target of the research of the mangosteen fruit. According to a study at the Universidad Nacional Autonoma de Mexico are the medicinal properties of the mangosteen, a Santon is extracted from the mangosteen fruit has antibacterial, antitumoral, anti-inflammatory, antifungal and antiviral properties. Experimental research conducted at the Department of pharmacognosy at Mahidol University in Bangkok, Thailand concluded that extracts of mangosteen rind really have antibacterial properties. Mangosteen is a small purple fruit the size of a grapefruit, which has traditionally been used locally in southeast Asia to treat inflammatory disorders, dysentery, and skin, but no further explanation whether this practice is still growing in the local South East Asia, given the modernization which is also undermine the habit of consuming mangosteen. The fruit is also used to fight infection by boiling the fleshy part of his skin. In early 1855, a German scientist identified mangostin presence, a powerful antioxidant, known as Xanthones, which appear to fight infections, fungal, bacterial, antihistamines, and possibly cancer. Santon 210 have been identified in nature, and more than 40 of them have been found in the mangosteen fruit.

Usefulness of the drugSkin of the mangosteen has been used for centuries in Southeast Asia as a traditional medicine for treatment of abdominal pain, diarrhea, dysentery, infected wounds, eczema and boils. In traditional medicine, things like that mangosteen peel can be made on the pulverized into a powder, or boiled and applied to the wound treatment or sufficient in food. Currently, there is sufficient scientific evidence to support the efficacy of such treatment. 

Food

Mangosteen is usually eaten as fresh fruit. The fruit is also used to make jams and preserves by boiling the fruit with sugar and spices. Mangosteen can eat anytime, dn is always available in warm conditions, the storage of dry or moist, covered for 20 to 25 days, and up to 49 days or in cold storage with a temperature of 39-42 degrees Fahrenheit with relative humidity of 85 to 90 percent .

Any Mangosteen BenefitsYou must be curious about the great benefits of this fruit. To help you recognize the benefits of the mangosteen fruit, I will tell some of the benefits of the mangosteen fruit that we can enjoy:

• Mangosteen fruit has a lot of antioxidants. As has been
• we all know, antioxidants are very beneficial at all to destroy and fight free radicals that creeps on in our bodies.
• Benefits are issued antioxidant mangosteen fruit is not only bias obtained by eating the fruit. Skin of the mangosteen fruit also contains many antioxidants.
• From the isolation of the mangosteen rind is created substance xanthone.Pertumbuhan tumor and cancer cells can be inhibited by drinking the mangosteen fruit that has 40 different types of xanthone.
• The benefits of the mangosteen fruit that others are derived from two types of substances called alpha xanthone mangostin and gamma mangostin. Various types of diseases can be prevented surely by both types of substances such xanthone.
• Diseases such as Alzheimer's brains are dangerous and arthritis caused by an inflammation can be prevented by drinking the mangosteen fruit.
• In addition to the above benefits of mangosteen, alpha mangostin function also replaces antibiotics like ampichilin bias. That's because alpha mangostin contain antibacterial very much.
• Traditionally the benefits of the mangosteen fruit can also be used to maintain health and beauty. Minor ailments such as hemorrhoids, wounds and ulcers can be cured by diligent undoubtedly consume mangosteen fruit.
• Besides being able to cure many diseases, the mangosteen fruit is also beneficial to prevent the emergence of various types of fungus in our bodies. Mangosteen Fruit Benefits you can get by eating the fruit of the mangosteen that are directly or can be made into a fresh juice.

When you include people who are lazy to eat fruit or drink juice, eat the mangosteen fruit extracts can also do. Moreover, many manufacturers are now producing fruit mangosteen extract in capsule form so it is easier for your consumption.

Mangosteen Benefits For Weight Loss

Of course there is nothing better than making Mangosteen juice. Mangosteen juice has a high amount of antioxidants, which makes it a powerful tool in the struggle to lose weight. Regular consumption of mangosteen juice will decrease your appetite and digestive system pumps with antioxidants. This reduces the amount of fat you consume and increase the body's fat burning ability. Juice can not do all the work to lose weight, so it is important continuous and regular exercise and maintaining a healthy balanced diet. The tips included. Drink one 8-ounce glass of mangosteen juice a half hour before breakfast to decrease appetite. Eat a balanced breakfast with a little protein, wheat and dairy products equivalent to 800 calories total. Correlation with a breakfast of juice in a balanced and should keep your appetite under control until lunch. Drink one 8-ounce glass of mangosteen juice a half hour before lunch.

Balanced lunch that includes whole grains, fruits or vegetables, and milk protein. Do not exceed 300 calories for lunch.

In summary the benefits of the mangosteen fruit if you're really not sure of is:

• slow down aging

• Fighting bacterial infections

• Prevent Alzheimer's

• Improve the symptoms of Parkinson's

• Help with anxiety and depression

• Helps reduce allergy symptoms

• Improve the health of the gums and eye health

• reduce Migraines

• Cure skin rash

• Reduce blood pressure

• Energize

• reduce inflammation

• reduce the pain

• Reduces tumor formation

• Reduce neuralgia

• reduce fever

• lowering cholesterol

• Stimulate the growth of red blood cells

• Helps in the healing of stomach ulcers, mouth and gut

• Helps fight viruses and infections

• Support on bone mass

• Enhance the immune response

• Helps protect the heart

• Helps reduce the formation of cataracts

• Reduce the irritable bowel

• Helps against fungi and parasites

• Helps support healthy blood vessels