the benefits of soursop leaves

Written By Back to Nature on Kamis, 08 September 2016 | 01.13.00

Most people are familiar with soursop, even already know the benefits of the soursop fruit. But do also know the benefits of soursop leaves?
Soursop leaf delicious as the fruit may not do any therapy soursop leaves have properties far more than the soursop fruit itself. Soursop leaves began rising from the research that has been conducted experts that the soursop leaves to be an alternative treatment for patients with cancer. It also allegedly better than chemotherapy up to 100-fold!
Efficacy alias higher anti-cancer benefits of soursop is what has made the soursop leaves is then processed in a variety of forms. Soursop leaf processing can take the form of capsules, steeping tea, and others. Everything is equally present the benefits of soursop leaf
The use of soursop leaves as a drug itself is actually very easy in processing. Simply take a few old soursop leaves, boil the leaves and then drink the water in warm conditions.
In the course of disease treatment with different dose sizes. Benefits of soursop leaves aside as a cancer therapy as a therapist can also asthma, gout, hemorrhoids.

Some properties of soursop leaf and the way they are presented

  • Treating hemorrhoids - recipe by steeping soursop free then drink boiled water.
  • Treat gout - recipe with washing, tearing, and brewing 6 to 10 sheets of soursop leaves with 2 cups of water. Then, drink the cooking water.
  • Treating asthma - The recipe is by washing, tearing, and brewing 7 soursop leaves made by weaver ants nest. After that, drink the cooking water.
  • Treating cancer - recipe with washing, tore, and the brew 10 soursop leaves with 3 cups of water until reduced to 1 cup of boiled water soursop leaves. Then, drink the cooking water,
  • Treat sore waist recipe with washing, tore, and the brew 20 soursop leaves with 5 cups of water until reduced to 3 cups of boiled water soursop leaves. Then, drink the cooking water.
  • Boost the immune system and treat infections - recipe with washing, tore, and the brew 4 to 5 sheets of soursop leaves in 4 cups of water until reduced to 1 cup of boiled water soursop leaves. Then, drink the cooking water.


As for after drinking the decoction of the leaves of the soursop itself, will arise feel less comfortable. An uncomfortable feeling in the form of a burning sensation in the stomach and constantly sweating. Feelings and reactions that occurs is similar to chemotherapy which is fighting cancer. Due to the use of soursop leaf itself is alternative / traditional medicine / herbs, then the results can not be overnight. The results of the use of soursop leaves boiled water will be visible for at least 2 weeks of usage.

Various properties of soursop leaves is not separated from the soursop leaf content itself. Soursop leaf itself contains annohexocin, anonol, acetogenins, annocatacin, anomurine, and annomuricin. Each of these can kill cancer cells and also a variety of other benefits to fight the disease there. Is soursop fruit has the same content? The answer is yes. And its use is advisable to eat one soursop fruit each day. It was then the equivalent of soursop leaves boiled water.
01.13.00 | 0 komentar | Read More

top 7 Fruits to Smooth Skin

Written By Back to Nature on Rabu, 31 Agustus 2016 | 23.58.00


who would not want if the skin soft and smooth, a variety of ways will surely do to soften your skin. Sometimes we think that smoothes the skin it must be surgically or buy a wide variety of drugs to speed up the process of smoothing your skin. When in fact the only fruits of your skin can become smooth. Due to the good performances we will be more confident in any condition. Surely the women, surely obligatory to maintain the appearance of one of them is to soften the skin. Smooth skin is the dream of every woman, and therefore many ways will be a woman in order to get the smooth skin.

Smoothes the skin is usually done in various ways ranging from wearing cosmetics, disalon care, medicine and can also consume fruits. So here we will share information with eating fruits can soften your skin, such as:

1. Avocado
With vitamin E avocado able to soften your skin and replace dead skin cells and can cope with dry skin due to daily activities

2. Tomatoes
The fruit is often used mainly to smooth the skin, how to slice a thin layer of the fruit is then placed on your skin.

3. Pineapple
Pineapple is very useful for smoothing your skin and can clean up of the skin rough and dry. The trick is easy once, just rub it on the skin of fruit that want smooth.

4. Lemon
Besides delicious fruit for consumption were also good for your skin's health. The trick more or less the same as using tomatoes.

5. Kiwi
This fruit works to increase the amount of collagen in your body, so your skin looks smoother and firmer.

6. Papaya
Fruit is often consumed with how in the juice and add a little honey and fruit also contains collagen which is good for the health of your skin.

7. Cucumber
Fruit most often diapakai for face and body masks and of course the women already know how to use the fruit to soften the skin. Absolutely, like using tomatoes and lemon.

And in fact there are many more pieces that can smooth the skin, such as berries, semngka, orange, guava and others. By dijudul only explained 7 fruits that can smooth the skin, then hanay to 7 pieces which can be described details. A few of my articles may be useful, especially you women as well. Hopefully more and more beautiful and stay young.

23.58.00 | 0 komentar | Read More

Banana Helps sleep

Written By Back to Nature on Senin, 29 Agustus 2016 | 18.53.00


Stress, anxiety, consumption of certain drugs, excessive use of mobile phones could menyababkan insomnia. Although some medications may help you sleep, but the drugs often cause undesirable effects.

Tea recipe banana

There are natural remedies that can be used as an alternative to help you sleep that is boiled bananas can ease tense muscles and push for sleep. Because bananas contain potassium and magnesium, which can help to relax the muscles.
Peel and cut the bananas then input into educating water, boiled bananas for 10 minutes. Then strain and drink the cooking water an hour before bedtime.

18.53.00 | 0 komentar | Read More

Benefits of Broccoli

Written By Back to Nature on Minggu, 28 Agustus 2016 | 05.50.00


Broccoli is a vegetable that many in consumption for children. In terms of the benefits of broccoli does have many benefits, especially for the development of the child. Broccoli does not have taste as good as other vegetables, but the nutrient content is very melimpih and very good for tubuh.Bagi housewives who have difficulty to give broccoli, broccoli can vary the menu by adding other types of materials. So that the benefits of broccoli can benefit others as benefits of carrots can be obtained simultaneously.
Nutrient content in broccoli is very high in vitamins, vitamin A, vitamin B, vitamin C and vitamin K and also contained an antioxidant made already complete and unique green vegetables this. A number of important minerals also can be produced by broccoli. Here is the full list.
• Vitamin A, C, B, C, and K
• Calcium
• Iron
• Calories

The nutrient content gives a very good impact for the health of the body, ranging from children, pregnant women, and people in general.
Benefits for health include:
1. Controlling Cholesterol
2. For eye health
3. To keep the digestive system
4. As a source of antioxidants
5. Enhance immune from virus
6. Effectively prevent cancer
7. Controlling blood pressure

8. Maintain a healthy heart
05.50.00 | 0 komentar | Read More

7 benefits of vegetable beans

Written By Back to Nature on Selasa, 23 Agustus 2016 | 01.22.00

Beans for health benefits - Have you eat this vegetable? Vegetables that include legumes - these legumes are rich in protein and vitamins that can help lower high blood pressure and blood sugar metabolism escort. This vegetable is perfect eaten by those who suffered from diabetes or hypertension. The fiber content and high enzyme that can help you lose weight

What was it just snaps for health benefits? Of course not, growing vegetables wrapped around green and still save a million other healthy benefits. Well, here below are among others :

1. Clean digestion
Beans are rich in fiber. Fiber is what can cleanse your digestive system of toxins and preventing the irritable bowel.

2. Good for Diabetics
As mentioned above, it is suitable consumed Beans people with diabetes. Levels of glycemic index of beans is very low, so it does not harm when consumed by people affected by diabetes. In addition, the content glyconutrient in it can help control your blood sugar.

3. Healthy heart
Eating beans can maintain the health of your heart, because the beans can lower LDL or bad cholesterol in your body. These vegetables also contain fiber, folic acid and potassium, which can prevent heart complications

4. Matches in the consumption of pregnant women
When you are pregnant, it is advisable to reproduce or frequent consumption of these vegetables. Because folic acid content in the beans useful for preventing birth defects. In addition, its vitamin K content can improve the development of fetuses.

5. Stronger bones
Beans also proved contains calcium and phosphorus. Both minerals are very beneficial to strengthen your bones.

6. Quieting the mind
Beans also has hypoglycemic properties that can soothe the nerves, reduce stress levels, and can improve your mental health. The result will be a calmer mind and control.

7. Smooth circulation of blood
Health benefits of beans for the latter is able to blood circulation. Iron contained in beans well to increase production of hemoglobin that allows blood mengankut more oxygen around the body so that the blood circulation will even become more smoothly.


That's the benefit to the health of vegetable beans. After knowing the many benefits of this vegetable, you may initially dislike eating vegetables, more expensive again for taking them. May be useful.
01.22.00 | 0 komentar | Read More

Benefits of coconut water weight loss

Written By Back to Nature on Minggu, 04 November 2012 | 21.50.00


benefit of coconut water
coconut water
Coconut (Cocos nucifera) is the sole member of the clan of the tribe of palm Cocos-arenan or Arecaceae . This plant is used almost all the parts by humans that is considered as a versatile plant, especially for the coast . Coconut is also the name for the fruit of this plant produced.

This plant is expected to come from the coast of the Indian Ocean on the side of Asia , but is now widespread throughout coastal tropical world.

Coconut since ancient times known as a multipurpose tree, almost throughout its parts can be used for human needs.


Here are some of the benefits of coconut: 
  1. Coconut trunks. Trunks of palm trees can be used as timber with high quality that can be used as a board for home furniture.
  2. Coconut leaves. The leaves of the coconut tree can be used as roofing for modest home after being dried, the leaves are still easily be used as a woven fabric such as coconut, diamond, baskets, fans, handbags and even sandals leaves and stalks can be made of sticks.
  3. Bunches Flowers coconut. Bunches relationship is called the Virgin commonly used as a decoration in the wedding ceremony flowers can also be eaten straight females.
  4. Sweet liquid that comes out of the flower stalk is called coconut sap can be drunk directly as a refreshing drink and can also be fermented into wine.
  5. Coconut fruit. This part is the part that has the highest economic value, the coconut husk can be sold as a filler material for the seat, ayaman rope, fuel, mats as well as growing media for orchid plants. Shells or coconut shells can be used as material for handicrafts, as a fuel or activated charcoal.
  6. Endosprema fluid attached to the coconut meat can be used as a refreshing drink as they contain many enzymes that have benefited as a neutralizing toxins.
  7. Coconut meat. The meat of young coconuts can be used as material for coconut ice, fruit flesh is old and hardened can be shredded and taken juice called coconut as a cake mix, and other vegetables, coconut meat that is old can also be used a way to be dried copra and can be sold at high value to be used as material for coconut oil.
  8. Coconut water. Coconut water can be used as a natural isotonic beverage because it contains ions needed by the body and can also be used as drugs to treat diseases such as fever, poisoning and heat inside. In the coconut water contains sugar, fiber, protein, antioxidants, vitamins and minerals. Coconut water is also very effective for motion sickness on the way, coconut water can also be used as material for the manufacture of soy sauce and coconut juice or nata de coco
  9. Coconut oil. Since ancient times the oil from coconuts have been known as a healer, oil from coconut can be taken to the diet, and can be applied kerambut to get a shiny black hair.
21.50.00 | 0 komentar | Read More