Benefits of Duku

Written By Some Fruit on Kamis, 01 Maret 2012 | 06.10.00

Duku fruits with the scientific name Lansium domesticum (source:http://id.wikipedia.org/wiki/Duku) Duku came from Southeast Asia to the west, from the Gulf of Thailand in the west to Kalimantan in the east. The fruit is now widespread throughout almost duku Asia and become one of the excellent fruit tropis.h Duku. Duku raw fruit is green, and the flavor is very sour gummy. As the fruit matures, the skin will turn yellow and the flesh of the fruit will taste sweet. Most of the fruit is eaten fresh as Duku only tables. And if we want a little creativity, can be varied duku tasty and delicious dish, such as to the contents of pudding, mixed fruits cocktail or as a raw material jams.

Duku fruits had chemical levels. Every 100 grams of fruit duku calories contained 70 cal, 1.0 g protein, 0.2 g fat, 13 g carbohydrates, 0.7 g minerals, 18 mg calcium, phosphorus 9 mg and 0.9 mg of iron. For the calorie content, mineral and iron duku level higher than that of content of apples or content of oranges.


Benefits duku
  1. Contain dietary fiber or fiber is beneficial for the digestive system, prevent cancer of the colon and cleanse the body from cancer-causing free radicals.
  2. In addition to healthy fresh fruit, the fruit peel and seeds are also useful for anti-diarrhea medicine raw materials and reduce fever.
  3. The bark is also often used to treat venomous insect bites and dysentery medicine.
  4. Some people also believe, can inhibit parasite Duku tree and eradicate cancer cells.

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