Soursop for health benefits

Written By Some Fruit on Rabu, 04 April 2012 | 10.25.00


Soursop fruit (Annona muricata L) has many benefits, especially for the treatment of cancer, hemorrhoids, liver disease, ulcers, eczema, rheumatism, lumbago.

Nutritional content of soursop fruit
Soursop fruit consists of 67.5 percent meat, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the core pieces. After water, the highest content of nutrients in the soursop is carbohydrates. One type of carbohydrate on the soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 to 93.6 percent of the total sugar content. Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, mainly malic acid, citric acid, and acid isositrat.Vitamin the most dominant in soursop fruit is vitamin C, which is about 20 mg per 100 grams of meat. Requirement of vitamin C per person per day (ie 60 mg), was able to be met only by consuming 300 grams of meat soursop fruit. The content of vitamin C is high enough on the soursop is an excellent antioxidant to boost the immune system and slow the aging process (stay young). Minerals are dominant enough phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone, making it useful to build strong bones and prevent osteoporosis.

In addition to nutritional components, soursop fruit is also very rich in non-nutritional components. One of them is a lot of fiber-containing foods (dietary fiber), which reached 3.3 g / 100 g of fruit flesh.
Consumption of 100 g of fruit flesh can meet 13 percent of dietary fiber a day. Soursop fruit is a fruit that is rich in phytochemicals, compounds, so as to ensure that the fruit is very much beneficial for health.
Phytochemical compounds are likely to have health giving properties, although not all scientifically proven. Range of benefits such as soursop therapy treatment for gallstones, antisembelit, uric acid, and increased appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (a bowel obstruction).

Some university research that proves when the magic tree and its fruit can be:
  1. Attack the cancer cells with naturally safe and effective, without nausea, weight loss, hair loss, as happened in chemo therapy.
  2. Protecting the immune system and prevent deadly infections.
  3. Increased energy and improved physical appearance.
  4. Effectively choose a target and kill the bad cells from 12 different types of cancer, including colon, breast, prostate, lung, and pancreas.
  5. Power works 10,000 times stronger in slowing the growth of cancer cells compared with adriamycin and chemo therapy is commonly used.
  6. Unlike chemo therapy, juice only selectively hunt down and kill the bad cells and not harm or kill healthy cells

Recipes of traditional medicine with soursop
1. Cancer Treatment.
10 that old soursop leaves boiled in 3 cups of water until the remaining 1 cup, drink 2 times per day for 2 weeks. Soursop leaves are said to nature such as chemotherapy, even more powerful because soursop leaves only kill abnormal cells that grow and let the cells grow normally.

2. Back Pain.
20 soursop leaves, boiled with 5 cups water to boil tinggal3 glasses, drink 1 a day 3/4 cup.

3. Diarrhoea baby.
Soursop fruit is ripe. Soursop fruit is squeezed and filtered to take water, drinking from a baby as much as 2-3 tablespoons of diarrhea.

4. Hemorrhoid.
Soursop fruit is ripe. Squeeze to take water as much as 1 cup, and drink 2 times a day, morning and afternoon.

5. Ulcers.
Soursop leaves young enough, apply on the affected place ulcers.

6. Urine bladder pain.
Half-ripe soursop fruit, sugar and salt to taste. All the ingredients are cooked compote made. Eaten plain, and carried out regularly every day for 1 week in a row.

7. Liver disease. Another fast food, just drink soursop juice for 1 week

8. Eczema and rheumatism. Mash until smooth soursop leaves and apply on the affected part


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